My August Diary
Breathe | Will Williams Meditation class https://bookings.willwilliamsmeditation.com/intro_talks During my #SevenDayDetox I spoke about breathing as one of the most important forms of cleansing. In...
View ArticleMy September Diary
Kew Gardens | Brentford Gate, London TW9 3AB Sarah & I went on the barefoot walk recently, unfortunately it's finished now but put it on your list of things to do next summer. Key Gardens is a...
View ArticleMy November Diary
Chelsea Physic Garden Learn all about edible, medicinal and historical plants right in the centre of London. The Chelsea Physic Garden celebrates all things naturally beautiful and healing and the...
View ArticleBook Now; Soveral Skin Revolution
Learn how to effectively dry brush and massage your skin daily. Sitting around Alexandra’s table, you will follow her in doing all the techniques and learning how to achieve permanently healthy and...
View ArticleHappy Mother's Day
My mother was a busy working mum, yet she never neglected her beauty routine. She cleansed her skin with a homemade blend of almond oil and rose water and massaged it with her own macerated herbal...
View ArticleSoveral Skin Revolution. Book Now.
We had a lovely time at last nights Soveral Skin Revolution workshop learning how to take care of your skin using my own massage techniques to get immediate and long lasting results. There are couple...
View ArticleDance Works
I attended my very first Street Dance class at DanceWorks. It was probably the most fun I had in a very long time. Although I’m not very coordinated I was able to follow the routine enough to really...
View ArticleHappy 10th Birthday Soveral
Today marks the 10th Birthday of the Soveral brand. Starting with a London based Skin Aromatherapy practice alongside my independent research, Jorj and I have worked together to make my childhood...
View ArticleFrom Portugal
Don’t cause further damage to the sea in order to enjoy a good swim whenever you fancy it! The ecosystem is suffering for our luxuries. Unfortunately the cosmetic industry hasn’t yet come up with an...
View ArticleHOOK Camden
We have started to combine our weekly team meetings with our love of good food so we are now exploring the best places to eat in London and report back to you! We have discovered that we all LOVE fish...
View ArticleAromatherapy Workshop
Thursday 27th August at 10am, The Soveral Clinic, 97d Elgin Avenue, W9 2DA Learn how to effectively and safely use essential oils to boost your health, deal with minor ailments and make your home...
View ArticleInternational Women's Day #BeBoldForChange
The three women I admire most are my mum for her unconditional love, Barbara Hepworth for her creativity and the Queen, for her unwavering sense of duty and dignity! Babara Hepworth is one of the most...
View ArticleBlending Mandarin Kiss #NationalFragranceDay
Click to watch the video In the lab blending Mandarin Kiss on #nationalfragranceday with the delicious aroma of mandarin peel, mango & cocoa butter. We refer to the recollection of odours as...
View ArticleMy New Book: 'Perfect Skin: Unlocking the Secrets' by Alexandra...
Writing Perfect Skin was the beginning of a journey, one of sharing, all my research, observations and learning up until now. It has re-affirmed by belief that perfect skin can only stem from healthy...
View ArticleRecipes for natural remedies
Recipes for natural remedies A few simple ingredients in your kitchen that will comfort the soul and boost your immunity in equal measure… Momma Soveral's cough syrupCarrots are rich in vitamin A and...
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